Thank you for viewing Serious Steel Resistance Bands. Please use our information and images above to select the best band for your fitness and exercise needs. Still not sure which band is best for you? Email us at Serious Steel Fitness and we will do our best to help you select the right size. Using bands for PULL-UPS? These bands are going to give you that extra amount of assistance to get you started completing pull-ups or will help you get that extra repetition you have been looking for. Using bands for RESISTANCE TRAINING? Serious Steel bands are easy to take anywhere for a workout anytime. With six different resistance levels, you are sure to find the ideal band for your exercise needs. Bands help stimulate and optimize your muscles with eccentric and concentric tension that is always changing. The kinetic energy generated using bands helps stimulate and strengthen the stabilizing muscles that are necessary for healthy joint function. Give the bands a try. If you are not happy with the product, don’t’ worry. We offer a 60-DAY RETURN POLICY. All orders come with a FREE Pull-up and Starter Band e-Guide*
NEW YEARS SALE! Bands #1 & #2 are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for bicep and triceps. Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and tricep exercises.
Bands #3 & #4 can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes.
Large and X-Large Bands (#5 & 6) are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs.
Six sizes of bands for any use for any exercise. #0 Band 2.5 mm. 2-15 lbs, #1 Band 1/2″ x 4.5mm (5-35 lbs.), #2 Band 13/16″ x 4.5 mm (10-50 lbs.), #3 Band 1.125″ x 4.5 mm (25-80 lbs.), #4 Band 1.75″ x 4.5 mm (50-120 lbs.), #5 Band 2.5″ x 4.5 mm (60-150 lbs.)
FREE Pull-up and Band Starter e-Guide with every band purchase!! Pull-up and Starter e-Guide are emailed after shipment in PDF format to your Amazon Message folder. Please check the messages and your spam folder. If you still have not received the email, let us know and we will make sure to get another copy over ASAP!