Medicine Exercise Ball with Dual Texture for Superior Grip by Day 1 Fitness – 10 Sizes Available, 4-20 Pounds – Fitness Balls for Plyometrics, Workouts – Improves Balance, Flexibility, Coordination

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REPLACE HAND WEIGHTS WITH OUR MEDICINE BALL – A superior alternative to free weights, these multipurpose weighted medicine balls provide optimal bounce and heaviness to provide resistance and increase endurance, coordination, muscle strength.
ENDURES THE INTENSITY RIGHT ALONG WITH YOU – Made with durable rubber and a strong construction that won’t puncture, our heavy ball absorbs shock from any slam, bounce, or throw and its dual texture shell keeps it from getting slippery or sweaty.
ADD FUN TO YOUR WORKOUT – Getting bored with traditional workouts? Incorporate the Day 1 Fitness slam stability ball into your usual squats, sit-ups, push-ups, and lunges. With this weighted exercise ball, your routine will be more challenging and fun.
FOR ANY STAGE OF YOUR FITNESS AND BODY JOURNEY – Suitable for beginners, athletes, professional lifters, yoga instructors, gym rats, and everyone in between, our stability ball helps improve balance, core strength, as well as muscle and posture.
GREAT FOR REHABILITATION: Our therapy balance balls for men and women are great tools post-injury. Easier to use than dumbbells, they offer a wider variety of options and are ideal for stretching and balance, particularly for pregnant women and seniors.